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Adrenal cocktail recipe in glass with fresh ingredients

Adrenal Cocktail Recipe


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  • Author: Daisy
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

A refreshing, mineral-rich adrenal cocktail to naturally support energy, hydration, and stress recovery throughout your day.


Ingredients

Scale

1/2 cup fresh orange juice

1/4 teaspoon cream of tartar

1/8 teaspoon sea salt

Optional: 1/2 cup coconut water or splash of mineral water


Instructions

1. Add all ingredients to a glass.

2. Stir well to combine.

3. Serve chilled or over ice.

4. Sip slowly mid-morning or afternoon.

Notes

Use high-quality sea salt and fresh juice for best results.

Start with less cream of tartar if sensitive to potassium.

Store up to 2 days in fridge if prepped ahead.

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Stirred
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 60
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg