Description
This blue spirulina smoothie is vibrant, nutritious, and perfect for busy mornings. With tropical fruits and a creamy texture, it’s a kid-friendly way to get antioxidants and protein.
Ingredients
Scale
1 frozen banana
1/2 cup frozen pineapple chunks
1 cup coconut milk (or almond milk)
1/2 tsp blue spirulina powder
1/4 tsp vanilla extract (optional)
1 tsp chia seeds (optional)
Instructions
1. Add all ingredients to a high-speed blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness or liquid as needed.
4. Pour into glass and enjoy immediately.
Notes
Use a high-quality blue spirulina powder for the best color and nutrients.
Add a scoop of vanilla protein powder for a more filling version.
Garnish with coconut flakes or fresh fruit for extra texture.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast, Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 11g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg