One rushed morning, between packing lunches and chasing missing shoes, my cold coffee just wasn’t cutting it. I spotted a jar of tahini and thought—why not? I stirred it into warm espresso with a touch of maple, and wow. Creamy, nutty, and bold, it felt like a warm hug in a cup. Now, tahini coffee is my secret to turning chaos into calm, one cozy sip at a time.
Why Tahini Coffee Deserves a Spot in Your Morning Routine
The creamy power of tahini in coffee
It might sound unconventional, but tahini coffee blends beautifully with bold espresso or strong brewed coffee. Made from ground sesame seeds, tahini adds a nutty, creamy richness that turns a basic brew into something deeply comforting. The first time I tried tahini coffee, I couldn’t believe how smooth it was. It’s like your morning latte got a wholesome upgrade.
With just a spoonful of tahini, a splash of plant milk, and a drizzle of maple syrup, you’ve got a cozy cup that fuels your day. This simple tahini coffee recipe is now one of my go-to morning rituals—especially when I want something different from my usual caffeine routine.
The best part? It’s packed with plant-based fats, calcium, and just the right amount of natural energy. If you’re already sipping on nourishing blends like my Adrenal Cocktail Recipe or curious about vibrant drinks like the Blue Spirulina Smoothie, tahini coffee fits right into your wellness routine.
More than just a trend: the roots behind the flavor
Tahini’s use goes way beyond hummus. From savory sauces to halva desserts, it’s a beloved staple in Middle Eastern kitchens. Adding it to coffee is a creative nod to its history—with a modern twist.
This coffee tahini blend is smooth, nourishing, and totally mom-friendly. I love how it turns an ordinary moment into something indulgent but simple. Whether you’re starting your day or taking a quiet afternoon break, tahini coffee is a warm, welcome pause in your busy life.
Creative Twists on Your Tahini Coffee
How to make it iced, whipped, or smoothie-style
Once I fell in love with warm tahini coffee, I couldn’t help but experiment. And let me tell you—coffee with tahini is just as delicious served chilled. On warmer days, I shake it over ice with a little maple syrup and oat milk for a refreshing pick-me-up. It’s smooth, nutty, and not too sweet—like an iced latte with a Mediterranean soul.
If you want to take it further, try turning it into a coffee tahini smoothie. Just blend cooled coffee, a frozen banana, tahini, oat milk, and a touch of cinnamon. It’s creamy, naturally sweet, and full of energy-boosting goodness. My kids love the banana version (though I leave out the espresso for theirs).
For an even more decadent treat, try a halva-inspired version. Add vanilla extract, a pinch of cardamom, and a drizzle of honey. It’s a dreamy blend of classic dessert notes and coffee warmth in one cup.
Add-ins and flavor boosts you’ll love
You don’t need a fancy coffee machine to elevate your tahini coffee recipe—just a little imagination. A splash of almond extract gives it a marzipan-like twist. A dash of cocoa powder makes it chocolatey and rich. For a cozy fall version, a bit of pumpkin spice or cinnamon goes a long way.
If you’re in a rush, whisk tahini straight into your brewed coffee with your favorite milk. Or try a shaken espresso style—just shake coffee, tahini, and sweetener over ice until frothy. That’s actually how I started loving shaken espresso with tahini, and now it’s one of my favorite quick mom fuel options.
These little tweaks let you enjoy tahini coffee no matter your mood or the season. It’s versatile, quick, and always a little indulgent in the best way.
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Tahini Coffee
- Total Time: 5 mins
- Yield: 1 serving 1x
- Diet: Vegan
Description
This creamy tahini coffee recipe blends rich espresso with nutty tahini and a touch of maple for a smooth, energizing drink.
Ingredients
1 shot espresso or 1/2 cup strong brewed coffee
1 tbsp tahini
1/2 cup oat milk or almond milk
1 tsp maple syrup (optional)
Ice (for iced version)
Instructions
1. Brew your espresso or strong coffee.
2. In a mug, whisk tahini with hot coffee until fully blended.
3. Add oat milk and maple syrup. Stir until smooth.
4. Serve hot, or shake over ice for an iced version.
5. Top with cinnamon or cocoa powder if desired.
Notes
Use plant-based milk for a vegan option.
Try adding vanilla, cardamom, or cocoa for flavor twists.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Drinks
- Method: Whisk
- Cuisine: Fusion
Nutrition
- Serving Size: 1 glass
- Calories: 140
- Sugar: 5g
- Sodium: 10mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Why Tahini Coffee Is More Than Just Delicious
A wholesome energy boost that lasts
As a mom of two, I’m always chasing energy—without chasing jitters. That’s where tahini coffee really shines. Unlike sugary coffee drinks that leave you crashing by noon, tahini brings balance. Its healthy fats and protein slow the absorption of caffeine, giving you a steady lift instead of a quick spike. I like to call it a grounded kind of energy—the kind that gets you through lunchboxes, laundry, and everything in between.
Plus, tahini is a surprising powerhouse. It’s full of calcium, iron, and magnesium—nutrients many of us could use more of, especially in the morning. Starting your day with a tahini coffee smoothie not only satisfies your taste buds but supports your body too.
This is one of the reasons I started swapping out my usual creamer. Tahini adds richness without additives, and the flavor is so cozy. When paired with coffee, it feels like a little act of care, just for you.
A perfect match for mindful mornings
There’s something special about slowing down with a cup of tahini coffee—even if it’s only for five minutes before the kids wake up. It’s creamy, comforting, and feels more intentional than just grabbing a plain cup of brew. That moment of quiet? It’s the kind of pause that helps me set the tone for the day.
And on weekends, when I have a little more time, I love making a big batch of iced coffee tahini smoothie to sip on the porch. It feels like a treat, but it’s actually loaded with good stuff. That balance—delicious and nourishing—is what makes it one of my favorite coffee recipes ever.
Whether you’re craving something new or just want your morning coffee to feel more like a moment, tahini coffee is a wonderful way to bring a little comfort into your cup.
How to Enjoy Tahini Coffee Any Time of Day
Make it part of your everyday routine
The beauty of tahini coffee is how easily it fits into real life. It’s quick to make, endlessly customizable, and somehow feels like a little treat—even if you’re sipping between diaper changes or Zoom calls. Whether you’re starting your day with a warm mug or pouring it over ice as a midday lift, it’s become one of my favorite ways to slow down and reset.
Some days, I’ll even prep a small batch of blended tahini coffee smoothie in the fridge so it’s ready to grab and go. It holds up well, especially when made with strong coffee, oat milk, tahini, and a frozen banana. Just give it a shake and pour. It’s creamy, energizing, and way better than anything store-bought.
Cozy serving ideas and pairings
For a little café-at-home moment, I like dusting the top with cinnamon or cacao powder. You can serve it in your favorite mug, maybe with a square of dark chocolate or a slice of banana bread on the side. It’s such a cozy combo that I often turn to when I want something indulgent—but still nourishing.
And let’s not forget how fun it is to experiment. Once, I even made a maple-vanilla version topped with whipped coconut cream, and my husband asked if it was dessert. Whether you’re trying out a new twist or sticking to the basics, coffee with tahini keeps things interesting and satisfying.
In our house, tahini coffee has gone from experiment to staple—and it might just do the same for you. It’s comforting, nourishing, and just the kind of warm moment every busy home cook deserves.
Nutritional Highlights of Tahini Coffee
Why it’s a smart sip, not just a tasty one
Tahini coffee isn’t just a flavorful twist—it brings actual nourishment into your morning cup. Thanks to tahini’s natural mix of plant-based fats, protein, and minerals, you’re getting more than just caffeine. You’re supporting bone health, digestion, and steady energy levels—all while enjoying a creamy, comforting drink.
Here’s a breakdown of what one 8-ounce serving of a homemade tahini coffee (made with oat milk, 1 tbsp tahini, and 1 tsp maple syrup) generally offers:
| Nutrient | Amount (per 8 oz) |
|---|---|
| Calories | 130–150 kcal |
| Protein | 3–5g |
| Healthy Fats | 8–10g |
| Calcium | 40–60mg |
| Magnesium | 15–25mg |
Extra benefits in every sip
- Steady energy: The fat and fiber in tahini help slow caffeine absorption, giving you sustained focus without the crash.
- Plant-based nutrition: Naturally dairy-free and vegan, this drink supports a variety of diets.
- Digestive-friendly: Easier on your stomach than heavy lattes or sugary blends.
So not only does tahini coffee taste great—it’s also fueling your day with real nourishment.
Conclusion: A Simple, Nutritious Twist on Your Daily Brew
When your days are full and mornings move fast, it’s the little things that bring comfort. For me, tahini coffee is one of those moments—a creamy, nourishing cup that feels special without extra effort. Whether you like it hot, iced, whipped, or blended into a smoothie, this cozy twist turns your routine into a ritual. I hope this simple recipe brings a touch of warmth and joy to your kitchen, just like it has in mine.
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Frequently Asked Questions About Tahini Coffee
Is tahini good in coffee?
Absolutely! Tahini adds a smooth, nutty richness that complements coffee beautifully. It brings healthy fats, plant-based protein, and minerals like calcium and magnesium—so it not only enhances flavor, but it supports energy and digestion, too.
How do you make tahini iced coffee?
To make iced tahini coffee, combine 1 tsp tahini, 1 cup cooled brewed coffee, a splash of oat milk, and a little maple syrup. Shake over ice or blend for a creamier texture. It’s perfect for warm days or an afternoon boost.
How to make halva coffee?
Halva coffee is inspired by the sweet sesame dessert. Mix espresso with tahini, a drop of vanilla extract, a pinch of cardamom, and sweetener of choice. It’s rich, nostalgic, and tastes like dessert in a mug.
How do you make shaken espresso with tahini?
Add a double shot of espresso, 1 tsp tahini, sweetener, and ice into a shaker or sealed jar. Shake vigorously until frothy. Pour into a glass and top with your favorite milk if desired. It’s bold, smooth, and packed with flavor.